Our Treatments
Our dedicated team of practitioners brings a wealth of experience and professional expertise to every treatment. As registered members of both the Complementary Therapists Association (CThA) and the Federation of Holistic Therapists (FHT), our therapists maintain the highest standards of practice and continued professional development. These prestigious memberships demonstrate our commitment to excellence and ensure that you receive safe, professional, and effective therapeutic care.
Hot Stone Massage
Tailored massage with warm stones unravels nagging muscular tightness and discomfort while pure, aromatic essential oils envelop the mind to relieve stress and recharge your inner reserves for a feeling of rejuvenation.
Important: Please contact the Studio prior to booking to discuss any potential contra-indications, including high blood pressure, or other health conditions.
30 mins / £55
60 mins / £80
Foot Reflexology
Reflexology works in a very natural and effective way and it is non-invasive. It can aid the transformation back to a tranquil and calm state. While the treatments are relaxing, it also helps with boosting immunity, and to promote positive energy, enabling all of those vital nutrients and oxygen to reach all of the cells in the body.Pressure is applied to reflex points in your feet, activating the nervous system to clear any blockages in corresponding areas of the body. Stress reduction with improved circulation encourages the body to return to normal functioning and promotes deep relaxation.
25 mins / £40
50mins / £ 65
Head and Shoulder Massage
A deeply relaxing treatment focusing on key tension areas of the upper body. This targeted massage releases stress and tightness in the scalp, neck, and shoulders - where we typically hold stress and strain from daily life. Perfect for headache relief, reducing neck pain, and promoting a sense of calm and clarity.
30 minutes: £45
Therapeutic Massage
A nurturing full-body treatment that combines gentle to medium pressure with flowing massage techniques to promote complete relaxation. This therapeutic experience helps calm both body and mind, eases muscle tension, improves circulation, and restores natural balance. Perfect for stress relief, better sleep, and overall wellbeing.
30 minutes: £45
60 minutes: £70
90 minutes: £90
Deep Tissue Massage
A powerful therapeutic massage that works deep into muscle layers to release chronic tension and stubborn knots. Using firm pressure and precise techniques, this treatment effectively relieves persistent pain, improves mobility, and breaks down restrictive adhesions. Ideal for addressing long-term muscle tension, postural issues, and recurring discomfort. Experience lasting relief and restored movement.
60 minutes: £80
90 minutes: £110
Sports Massage
A specialised treatment designed for active individuals and athletes at any level. This dynamic therapy combines deep tissue techniques with targeted stretching to enhance performance, prevent injuries, and speed up recovery time. Perfect for addressing sport-specific muscle groups, improving flexibility, and maintaining optimal physical condition. Whether preparing for an event or recovering from training, this massage helps keep your body performing at its best.
60 minutes: £80
90 minutes: £110
Maternity Massage
Pregnancy Massage (12 weeks onwards)
A gentle, nurturing treatment specially designed for your changing body during pregnancy. Using pregnancy-safe techniques and comfortable positioning, this soothing massage helps relieve the unique physical demands of pregnancy. Our qualified practitioners focus on easing lower back discomfort, reducing leg and ankle swelling, and relieving shoulder tension. This deeply relaxing experience provides much-needed relief during your pregnancy journey.
Post Natal Massage
A therapeutic treatment designed to support your body's recovery after childbirth. This gentle yet effective massage helps reduce muscle tension, particularly in areas strained during pregnancy and early motherhood. Perfect for relieving shoulders, neck and back tension from feeding and carrying your baby, while promoting relaxation and overall wellbeing during this precious time.
60 minutes: £70
Lymphatic Drainage
A gentle, rhythmic massage technique designed to stimulate the lymphatic system, enhance circulation, and support your body's natural detoxification process.
This specialised treatment helps reduce swelling and fluid retention, boosts immune function, and promotes overall wellness. Particularly beneficial for those experiencing sluggish circulation, post-surgery recovery, swelling, or wanting to strengthen their immune system.
60 minutes: £80
90 minutes: £100
Packages available
Chinese TUI NA Massage
Tui Na, rooted in Traditional Chinese Medicine (TCM), is a powerful bodywork therapy that targets the body's meridians (energy channels).Practitioners work along these channels using specialised techniques including stretches, pressure points, and joint rotations to balance qi (vital energy).
This fully-clothed treatment combines soft and deep tissue massage, manipulation, and acupressure, often enhanced with herbal oils, guasha, and cupping.
While deeply relaxing, Tui Na also energises the body and specifically targets acute or chronic conditions affecting the joints, muscles, and skeletal system. Beyond addressing pain, this versatile therapy effectively treats stress, insomnia, headaches, and various digestive and respiratory disorders.
60 minutes: £70
90 minutes: £100
